Bodybuilding and weightlifting identical twins Jenny and Lucy West are the only female twin fitness professionals worldwide. The 31-Year-Old models regularly work out together in the gym and are competitive due to their formidable team. The duo competes with the Physical Culture Association Fitness and bodybuilding organization.
Jenny and Lucy West have the distinction of being the world’s only female twin fitness professionals.
Born just seven minutes apart, Jenny first got into fitness in 2013. Lucy followed two years later.
So far, they’ve garnered over 300K followers on Instagram and still counting. Lucy living in Stoke-On-Trend, started body-building in 2015, while Jenny, who had been a contestant reality show Survival of the Fittest in 2018, has been competing since 2013 and even competed in NAABA (National Amateur Bodybuilder’s Association) Universe.
Known as ‘The West Twins’, both Jenny and Lucy are now so strong that they can even squat an 18-stone man.
They are competitive only with themselves and people outside of their sisterly bond.
Lucy is the oldest twin by seven minutes, but personal trainer Jenny is half an inch taller than her sister. However, it turns out that despite feeling like “one person,” the gorgeous twins do have arguments over who has come up with the best exercise.” According to The Mirror, Lucy used to buy all the magazines like muscles and fitness and all the American Fitness bodybuilder magazines.
However, they do have arguments over who has come up with the best exercise, despite feeling like ‘one person.
They have together competed with the Physical Culture Association fitness and bodybuilding organization.
Taking part in Survival of the Fittest, Jenny had flown to South Africa to compete in the show.
She trains at home but never thought of it much more than that. She was never used to thinking of herself as the type of girl who could do bodybuilding or weightlifting, but as Jenny did her first competition, she decided to do more too. “I’m so competitive, but we’re more competitive against other people than each other. As long as it’s Lucy or me who gets there first, it doesn’t matter. It’s like we’re one person,” Jenny explained.
“I lift heavy all the time, and I’m not getting bigger. We are strong, especially compared to a lot of girls.”
With thousands now following the twin sisters, they get inundated with questions from fitness fanatics.
She added: “I train heavy 80 percent to 90 percent of the time, but you do heavy 40 percent to 50 percent of the time. I’ve reached my growing limit. I lift heavy all the time, and I’m not getting bigger. We are strong, especially compared to a lot of girls.” Lucy can squat her boyfriend, who weighs 18 stone, and one of the most popular questions the girls get asked is, “how do you get abs?”
One of the most popular questions being asked of them is ‘how do you get abs?’
The duo often get messages, and so far, the most rewarding part of their job is offering advice. The twins revealed that a guy had said they inspired him two years ago when he first started following them and lost four stones since then. “It’s not about being the thinnest, the strongest, the most beautiful. It’s about enjoying your body,” Lucy stated.